Yoga in the Park

YOGA IN THE PARK

Presented by Stillness Yoga

Thursday, April 25

6:00 p.m. - 7:00 p.m.

Description: Whether you're a seasoned yogi or new to the practice, Yoga in the Park is open to all levels. So roll out your mat, breathe in the fresh air, and let the natural surroundings inspire and rejuvenate you on your journey to wellness. There will be a post-session hike, and all are welcome to join to further embrace the beauty of nature. 

Theme: Cultivate Your True Nature; Planting Season

Bring: Yoga mat, large towel, bug spray, and water bottle. 

Facilities: Restrooms are located in the parking lot near the meadow.

Instructor: Tina Hewing- Tina’s teaching style is alignment-oriented and gentle, which allows students of all levels to find ease and comfort in their yoga practice. She emphasizes creating a safe and inclusive space for students to cultivate mind, body and breath awareness. Tina completed her 200- hour registered yoga teacher training with Dr. Naima Lewis and Hyer Dynamic Health Discoveries in 2014. Her training equipped her with the knowledge and skills to guide students through effective yoga practices that promote transformation and growth.

Tina has taught in various settings, including a memorable experience leading yoga and meditation sessions on the Nile River in Egypt. The serene environment and ancient history added a unique dimension to her practice and deepened her understanding of yoga's roots. In addition to teaching, Tina is committed to ongoing learning and exploring new ways to expand her practice. She is grateful for the opportunity to share her passion for yoga with the community.

***Yoga may be modified due to weather conditions.***