YOGA IN THE PARK
Presented by Stillness Yoga
Thursday, May 9
6:00 p.m. - 7:00 p.m.
Description: Whether you're a seasoned yogi or new to the practice, Yoga in the Park is open to all levels. So roll out your mat, breathe in the fresh air, and let the natural surroundings inspire and rejuvenate you on your journey to wellness. There will be a post-session hike, and all are welcome to join to further embrace the beauty of nature.
Theme: Embracing the Nature of Change; Water Flows
Bring: Yoga mat, large towel, bug spray, and water bottle.
Facilities: Restrooms are located in the parking lot near the meadow.
Instructor: Amanda Pawlowski- Amanda has been practicing yoga since 2011 and teaching since 2019, holding a 200-hour E-RYT. A trauma-informed teacher, her style focuses on building strength inside and out by prompting students to simply notice their experiences and the sensations those experiences provide. She enjoys using specific isometric cues to provide an embodied experience for all levels of experience. Amanda’s classes provide students with an opportunity to embrace the present moment through the breath and movement and to celebrate whatever the moment brings.
***Yoga may be modified due to weather conditions.***
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