YOGA IN THE PARK
Presented by Stillness Yoga
Thursday, May 2
6:00 p.m. - 7:00 p.m.
Description: Whether you're a seasoned yogi or new to the practice, Yoga in the Park is open to all levels. So roll out your mat, breathe in the fresh air, and let the natural surroundings inspire and rejuvenate you on your journey to wellness. There will be a post-session hike, and all are welcome to join to further embrace the beauty of nature.
Theme: Turn Toward the Sun: Expand & Grow
Bring: Yoga mat, large towel, bug spray, and water bottle.
Facilities: Restrooms are located in the parking lot near the meadow.
Instructor: Neda Hanson- Neda turned to yoga after finding herself in hip pain, not realizing she was about to delve into a lifestyle. Soon after, she registered for Yoga Teacher Training and has been a huge advocate ever since. “What you avoid is often what you need” when telling people about her journey into yoga. Neda’s yoga style is slower and inviting. She enjoys learning the students needs and likes while exploring the physical element of yoga that suppports each student’s greatest well being. Neda is a 200 hour registered yoga teacher. She also holds a PharmD and Masters in Public health, and level 2 Reiki trained.
***Yoga may be modified due to weather conditions.***
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